top of page

About Fit to the Core


Certified Pilates &

Body Movement Specialist

Me… tonnes of experience, 20 years absorbing people…their bodies, their minds,  their wants/needs and goals.


I have helped people recover from injuries, childbirth and numerous operations.


I have managed clients with arthritis, osteoporosis and spinal degeneration.  


I have assisted clients struggling with menopause and general low self esteem.


I have worked on mobilisation and strength for specific sports related purposes, such as golf, skiing and football.


Years making endless mental notes becoming a sponge of knowledge, absorbing so much given by my clients.


Without them I wouldn’t be building this Pilates journey I've now embarked upon.

I design my Pilates programmes to guide you through this wellness journey demonstrating the highest quality of content in my classes.


I have spent years in fitness trying to find the right balance to suit a busy home and work lifestyle… not only to suit me but to suit anybody.


I aim to bring you all the benefits of wellbeing into YOUR  world where YOU have the freedom and control to manage YOUR own time, in YOUR own space.

bottom of page